Yoga Therapy

Specializing in:

• Yin

• Restorative therapy

• Gentle hatha

You'll be instructed to move into gentle postures while using your breath to flush out any tightness, tension, or discomfort that may arise.

Supportive props and relaxation techniques will help you get into the poses with ease. Postures are held about 5-10 minutes so the body is able to stretch deeply.

75 minutes for:
Private = $55, and
Semi-Private Sessions (bring your friend(s)!— max 3ppl) = $88

Looking for something different? View our therapies and services.