Posture & Alignment Analysis/Correction

Let's face it, the things we do aren't really favorable to our bodies--gripping the steering wheel, typing on the phone, to the way we sit at desks all set us up for stress on the body which causes aches, tension and pain. But it doesn't have to be like this.

Since everybody is different, these sessions are individualized to meet you where you're at. You'll be shown how to properly carry your weight and your gait while you do your day to day tasks, learning how to cope, compensate and correct as you go along. This ongoing awareness practice will help you achieve optimal support to rid that tension.

45 min = $44